What do I do if my 9 month old wakes up at night?

Is it normal for my 9 month old to still wake up at night?

Waking up again

At 9 to 12 months, your baby’s likely to be crawling, pulling up, and learning to walk. And because she’s refining and expanding on these skills, she may wake up at night to practice or be too excited to fall asleep. If she can’t soothe herself back to sleep, she’ll end up crying for you.

How many times should a 9 month old wake up at night?

By 9 months, babies typically snooze for around 14 hours each day, though anywhere from 12 to 16 hours is normal. Your little one will likely log 10 to 12 hours of sleep at night, and there’s a good chance it’ll be uninterrupted: At this age, nearly 75 percent of babies sleep through the night.

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Why does my 9 month old still wake up at night to eat?

Your baby is legitimately hungry because they have been taking in lots of overnight calories for a while now. Because of their bulk of overnight calories, they are distracted and uninterested in eating during the day. This creates a vicious cycle that makes them feel hungry at night when they should be sleeping.

How do I stop my baby waking in the night?

Tips to reduce waking out of habit

  1. Establish a routine. Not every day and night are going to be perfect when it comes to your little one’s sleep but consistency is key. …
  2. Set a schedule. …
  3. Start teaching independent sleep. …
  4. 1 comment.

Why does my 9 month old wake up every 2 hours?

This is normal for all babies. Each time that they wake they check-in, but their environment has changed from when they fell asleep, so they call out to you and you pick them up and feed them back to sleep each time they wake.

How do I night wean my 9 month old?

Practical tips for night-weaning your baby

  1. Start the weaning process slowly and gradually. …
  2. Make sure your baby gets plenty to eat throughout the day. …
  3. Offer extra feedings in the evening. …
  4. Avoid night-weaning during times of transition. …
  5. Have your partner comfort your baby when she cries at night.

When should last nap end for 9 month old?

5 months – between 2 and 2 hours and 30 minutes after their last nap ends. 6 to 7 months – between 2 and 15 minutes to 2 hours and 45 minutes after their last nap ends. 8 to 9 months – between 3 and 3 hours and 30 minutes after their last nap ends. 10 to 18 months – between 3 to 4 hours after their last nap ends.

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Why does my 9 month old wake up crying at night?

Some babies may call out or cry in the middle of the night, then calm down when mom or dad enters the room. This is due to separation anxiety, a normal stage of development that happens during this time. If this happens, as with other awakenings, give your baby some time to settle down.

Can I let my 9 month old cry it out?

Experts share that while various methods state you can start CIO as early as 3 to 4 months old (sometimes younger), it may be more developmentally appropriate to wait until your baby is over 4 months old. Some CIO methods go by a child’s weight as a recommendation on when to start. Others go purely by age.

How long is 9 month sleep regression?

How long does the 9-month sleep regression last? While it may seem like the 9-month sleep regression goes on forever — especially when you are in the midst of it — don’t fret: Regressions are temporary, with most lasting 2 to 6 weeks. Of course, other disruptions can and do occur.

Should I feed my baby every time he wakes up at night?

Yes! The key: during the first few months feed your little one every 1.5-2 hours during the day (if he’s sleeping, wake him after 2 hours). That should help you get a couple of back-to-back longer clumps of sleep (3, 4, or even 5 hours) at night, and eventually grow by 6 hours…then 7 hours at a stretch, by 3 months.

Why is my baby waking in the night?

Sleep Cycle: Babies wake up during the night primarily because their brain waves shift and change cycles as they move from REM (rapid eye movement) sleep to other stages of non-REM sleep. The different wave patterns our brains make during certain periods define these sleep cycles or “stages” of sleep.

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Why has my baby started waking for night feeds again?

She could be teething, cold or feeling unwell. Or perhaps she needs the reassurance that you’re nearby, before falling asleep again. If you want to phase out the night feeds, start by helping your baby learn how settle herself to sleep. At bedtime, lay her down to sleep just before she falls asleep at your breast.

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