What should you not eat in the first few weeks of pregnancy?
Here are 11 foods and beverages to avoid or minimize while pregnant.
- High mercury fish. Mercury is a highly toxic element. …
- Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one. …
- Undercooked, raw, and processed meat. …
- Raw eggs. …
- Organ meat. …
- Caffeine. …
- Raw sprouts. …
- Unwashed produce.
Can I eat cup of noodles while pregnant?
Craving ramen during pregnancy? It’s fine to eat as an occasional treat, but since this popular packaged noodle soup is loaded with salt, carbs, and calories, don’t make it a go-to meal. A serving of noodles with seasoning contains around 800 mg of sodium, which is more than a third of the recommended daily intake.
What is the best food for early pregnancy?
Top 20 foods for pregnancy
|Bran muffin||Fiber, B vitamins and folic acid|
|Broccoli||Vitamins A, C, and folic acid|
|Cantaloupe||Vitamins A and C|
|Chicken and turkey||Low-fat protein and iron|
Can I eat pizza while pregnant?
Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot. Mozzarella is perfectly safe but be cautious about pizzas topped with soft, mould-ripened cheeses such as brie and camembert, and soft blue-veined cheeses, such as Danish blue.
Can I eat Chinese food while pregnant?
The bottom line. During pregnancy, eating right-sized portions of foods with MSG isn’t likely to land you with a slew of unpleasant symptoms — and it won’t harm your growing baby, either. You can feel free to enjoy umami-flavored veggies, nuts, broths (and, yes, even the occasional Chinese takeout) without concern.
Is spicy food bad for pregnancy?
Is spicy food safe during pregnancy? Yes, spicy foods are safe for you and your baby when you’re pregnant. They certainly don’t make the long list of foods you should avoid when you’re expecting.