Which juice is good for early pregnancy?
One highly recommended fruit juice to be consumed by mother during pregnancy is pomegranate juice.
Is it safe to drink orange juice during early pregnancy?
Not only is this juice high in vitamin C and folic acid, it’s also a good source of potassium, which has been shown to help lower high blood pressure, a particular danger during pregnancy.
Which juice is not good for pregnancy?
Orange juice contains potassium, which can help lower your blood pressure. However, avoid orange juice or any other type of fruit juice that’s raw or freshly squeezed during pregnancy because these can be unsafe.
Can you eat oranges while pregnant?
Oranges are great for keeping a person hydrated and healthy. Vitamin C can help prevent cell damage and assist with iron absorption. Folate can help prevent neural tube defects, which can cause brain and spinal cord abnormalities in a baby.
Why is orange juice bad for pregnancy?
“Any bacterial infection from contaminated juice can harm the mother and the unborn baby,” says Ms Chan. Pregnant women should also avoid excess consumption of orange juice which has strong acids and can cause tooth damage. High amounts of vitamin C can cause heartburn or gastrointestinal discomfort in pregnant women.
What vegetables should be avoided during pregnancy?
Important foods to avoid include raw shellfish and undercooked eggs. Eating a healthful diet is essential during pregnancy, but there are some foods that pregnant women should avoid altogether.
Raw or undercooked greens and sprouts
- mung beans.